Предлагаю изменить название - "подгорает" не совсем применимо, "минимально приготовленный" или что-то другое представляется более точным @Франко - я использовал дешевые пластиковые контейнеры, обесцвеченные и т. д. Я предполагаю, что вы получаете чего вы оплачиваете для. Это не 145° F с 3 минуты *отдых*, это 145 с 3 минуты *держать*. Покрытие не на основе свинца? Осколки тефлон сдирается кастрюли в хорошем состоянии, это приемлемая часть любого дизайн кастрюли Я просто съел последний кусок... @Синан: Да. Пахта-это трудно найти в наших краях, поэтому я почти всегда использую этот метод, в основном, в рецепты тортов. Всего несколько столовых ложек лимонного сока все, что вам нужно. @Rumtscho: если у вас есть доступ к кисломолочной продукции, пойти на это.

Да - этот процесс часто называют "еду готовит".

Обычно еду готовить, готовить и готовить ужин на всю неделю, либо готовить то, что можно порционно на отдельные порции (Чили, суп, запеканка, кастрюля еды, энчиладас и т. д.), или путем приготовления нескольких порций одного блюда (Курица с рисом и овощами и т. д.).

Есть целые поваренные книги, посвященные еду готовит! Вот только один пример:

Здоровое Питание Кулинарная Книга Готовьте

На завтрак и ланч, еда выживальщиков часто берут легкие и быстрые элементы, которые могут быть порционного за неделю. Например, сыр нарезать кубиками, ребенка морковные палочки, яйца вкрутую, йогурт, виноград, крекеры и т. д.

Один нюанс, который срывает людей с их питанием готовится это однообразие в еде то же самое каждый день в течение недели. Если это случится с вами, может быть, попробовать еду готовлю два раза в неделю, и готовить меньше еды. Таким образом, вы можете получить различные продукты питания, и сохранить лучшее разнообразие питательных веществ в вашей системе.

Для хранения, я лично использую Раббермейд красочности коллекции. У них есть замок крышки, можно складывать, легко, мыть в посудомоечной машине (я ленивый), и приходят в разнообразие форм и размеров - в том числе и "бенто" окна стиль, а салат приготовьте стиль.

Еду готовить можно большое удовольствие, может быть очень здоровым, и может сэкономить много времени!

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